We are starting a new Healthy Lifestyle Course on Wednesday 8th March.

The course is a free 16-week course for learning disabled & autistic adults.

The course will help you to:

• Eat a healthy diet
• Be more active
• Manage your weight
• Explore your emotional wellbeing

We’d love you to come along.

For more information you can email: pesha.thornton@peopleinaction.org.uk or call 0113 2443729.