Healthy Lifestyle Course

This is a 14-week accessible and inclusive course that will help its learners to:

  • Eat a healthy diet
  • Be more active
  • Explore their emotional wellbeing
  • Manage their weight
  • Access screening programmes and health checks

The course is free to attend and funded by The National Lottery Community Fund.

People who are interested in joining any of our groups should complete a simple referral form

click here to download

Email this to info@peopleinaction.org.uk and we will call you back to arrange a referral meeting. Or you could call the office on 0113 2443729.