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Healthy Ideas

See below for some useful links to help you stay healthy:

Have a look at the Move More page that People in Action helped to develop with the Health Facilitation Team – part of the NHS in Leeds helping to make health inclusive. Move More has lots of resources to help you live a healthy life.

Yorkshire Dance run a regular creative dance classes for learning disabled adults across Leeds, and also on Zoom. It’s a great way to keep moving and be creative.

Leeds City Council’s Active Leeds programme has got all sorts of different activities to help people keep healthy. You can have a look at their programme by clicking the button below.

The NHS has devloped an app for your phone. It lets you scan the food you buy to let you know if it is a healthy choice. It even offers alternative suggestions. You can get the app by clicking on the button below.

If you have any ideas of websites that might help people be more healthy, please let us know and we can add them to this page.